Ashtanga Cyril Yoga Retreat

A 21-Day Journey of Transformation in Goa India

Embrace a life-changing 22-day immersion into the ancient wisdom of Ashtanga Cyril Yoga, set against the serene backdrop of a luxurious Goa beach resort.

Retreat Dates for 2026:

· Batch 1: 08 January - 29 January 2026

· Batch 2: 08 February - 29 Febru 2026

· Batch 3: 08 March - 29 March 2026

· Batch 4: 08 April - 29 April 2026

Package Price:

₹ 255,000/- for 21 Nights / 22 Days (Twin-Sharing Room)

Book your spot today!

✨ Your Transformational Journey Awaits

This is more than a retreat; it's a deep dive into the self. Over 21 days, you will systematically purify your body, calm your mind, and awaken your spirit under the expert guidance of Cyril Yogi. We blend intense traditional practice with the mindful application of Karma Yoga, ensuring your transformation extends far beyond the yoga mat and into every aspect of your life.

What is Ashtanga Cyril Yoga?

Ashtanga Cyril Yoga is a ancestral tradition, passed down through generations. Cyril Yogi utilizes these powerful techniques to stimulate the body's 72,000 nadis (energy channels) and 7 major chakras, facilitating deep purification and the absorption of cosmic energy. The retreat is structured to guide you through the foundational ethical principles of yoga, building a solid foundation for profound inner growth.

📅 Detailed 21-Day Retreat Schedule

Day 0: Arrival & Settlement

· Check-in from 2:00 PM.

· Welcome drink upon arrival.

· Time to explore the resort and settle into your room.

· Afternoon tea and rest.

· Buffet Dinner.

Weeks 1 & 2: Mastering the Foundation - The Yamas (Ethical Principles)

This phase focuses on building a pure body and a virtuous mind, developing:

Ahimsa (Non-Violence), Satya (Truthfulness), Asteya (Non-Stealing), Brahmacharya (Right Use of Energy), Aparigraha (Non-Possessiveness).

· 6:00 AM - 7:30 AM: Morning Session

  · Yoga Nadi Sweda (Energy Channel Cleansing & Sweating)

  · Ashtanga Cyril Yoga Asana Practice

  · Pranayama (Breath Control)

  · Meditation

  · Yoga Nidra

· 8:00 AM: Coffee/Tea with nutritious nuts & snacks.

· 10:00 AM - 3:00 PM: Karma Yoga & Personality Development Program

  · A transformative module that blends traditional yoga with the practical application of Karma Yoga in daily life.

  · Learn to turn daily tasks, beach visits, and tours into mindful practices for personal growth.

  · Develop mental clarity, authentic confidence, and inner resilience.

· 4:00 PM - 6:30 PM: Evening Session

  · A deeper practice reinforcing the morning's lessons in Asana, Pranayama, Meditation, and Yoga Nidra.

· 8:00 PM: Buffet Dinner.

Weeks 2 & 3: Cultivating Inner Strength - The Niyamas (Personal Observances)

This phase focuses on inner purification and self-discipline, developing:

Saucha (Purity), Santosha (Contentment), Tapas (Disciplined Effort), Svadhyaya (Self-Study).

· 6:00 AM - 7:30 AM: Morning Session

  · Advanced Asana, Pranayama, and Meditation practices.

· 8:00 AM: Coffee/Tea with nutritious nuts & snacks.

· 10:00 AM - 3:00 PM: Karma Yoga & Personality Development Program (Continued)

· 4:00 PM - 6:30 PM: Evening Session

  · Consolidating the practices of the Niyamas for profound inner stability.

· 8:00 PM: Buffet Dinner.

Final Day: Departure

· Check-out by 12:00 PM, filled with a renewed sense of peace and vitality.

🏨 Your Luxurious Beachfront Haven

Grandeur De Sanchi Resort, Calangute, Goa

A 4-star luxury beachfront retreat offering exceptional facilities to complement your yoga journey:

· Swimming Pool

· Fully-equipped Gym

· Indoor Games

· Dedicated Yoga & Conference Hall

Room Amenities Include:

· King-size beds with premium bedding

· Air-conditioning

· Free Wi-Fi

· Refrigerated Minibar

· Coffee/tea facilities

· In-room safe

· LED Satellite TV

· 24-hour room service and laundry

✅ What's Included

· Accommodation: 21 nights in a luxurious twin-sharing room.

· Yoga Program: All daily yoga, pranayama, meditation, and Yoga Nidra sessions.

· Meals: Coffee/Tea with nutritious nuts & snacks, Daily buffet dinner.

· Karma Yoga Program: Full 21-day Personality Development integration.

· Refreshments: Morning coffee/tea with snacks.

· Complimentary: Two bottles of water daily, welcome drink.

❌ What's Not Included

· Airfare/Train tickets

· Airport Transfers (Available at an additional charge)

· Travel Insurance

· Personal Expenses & Spa Treatments

· Lunch and any additional meals/beverages

· External outing costs

📝 Practical Information & Travel Guide

Arrival & Transfers:

· Fly into: Goa International Airport (GOI/Dabolim) or Manohar International Airport (GOX).

· Resort Address: Grandeur De Sanchi Resort, Holiday Street, Gaurawado, Calangute – Goa, 403516.

· Airport Pickup: We offer pickup services at an additional charge. Please share your flight details via WhatsApp at +91 9423889377. Look for our representative with a Cyril Yoga cap at the arrivals gate.

Dietary Needs:

We cater to Vegetarian, Vegan, Gluten-Free, Organic, and Whole Food diets. Please inform us of your requirements in advance.

Pre-Retreat Preparation:

A detailed guide on diet, what to bring, and how to prepare will be sent upon booking. Key points include adhering to a vegetarian diet, staying hydrated, and bringing comfortable yoga clothing.

Visa & Travel:

· A visa is required for entry into India. Please apply at your local Indian embassy well in advance.

· Travel insurance is highly recommended.

📞 Book Your Transformational Journey

For Bookings & Inquiries:

Phone:+91 9423889377

Cancellation Policy:

· Within 21 days of arrival: 1-night retention charge.

· Within 15 days of arrival: 50% retention charge.

· Within 7 days of arrival or no show: 100% retention charge.

Join us for this unparalleled opportunity to rediscover yourself. Your journey to physical mastery, mental clarity, and spiritual awakening begins here.

Cyril Yoga: For All Ages and Fitness Levels.